About mindwell psychotherapy
At MindWELL Psychotherapy, Counselling & Coaching my intention is that you leave each session feeling that your time was well spent and you can walk away with fresh insights to old issues. Our time together is an opportunity to delve deeply into past experiences, cultivate different tools, explore new learning and integrate it into daily life.
CREDENTIALS
Education & certifications
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why work with mindwell?
At MindWELL Psychotherapy, Counselling & Coaching, we focus on more than just managing symptoms. You’ll learn to develop tools, strategies and frameworks that create meaningful change and healing. We will examine your current situation, experiences, choices and beliefs along with understanding how your past experiences have influenced how you act, feel, and think today. We will gently explore how your past maybe still be influencing your current choices in attracting the wrong partners, feeling a lack joy professionally, feeling limited financially and making lifestyle choices that are not aligned with your vision.
Then we will unlock ways to help you change those things at the deep-rooted core. This frees you and your energy to co-create a future of your own choosing, one that untangles you from anxiety and overwhelm to one that aligns with your authentic self and the life you deserve. You will begin to realize how the past pieces are connected so you can create a new future for yourself. Together we will look at emerging patterns that are impacting your life. Together we will co-create impactful transformation within your relationships, professionally and in all aspects of your life. We work on going deeper, in order to emerge with a greater understanding of who you are and what you offer the world.
work with MindWELL Psychotherapy
Invest in a session and get a taste of what’s possible for you within a safe and compassion space with a seasoned therapist. An illuminating, empowering and supportive approach to meet you where you are. Offering you the connection you crave with the flexibility of online sessions you need to work around your busy schedule.
Here we’ll journey together to a deeper level to gently examine the ways you may have prevented being your truest self. We’ll gently examine root cause to heal these patterns once and for all. We’ll unveil your strengths and cultivate awareness and insight that will align you to living your best and most authentic life.
As we unravel the barriers to living your best life, freedom of expression, authenticity and joy await you. You will learn to live life intentionally, co-creating and manifesting radiant health, establishing vibrant relationships and living with purpose and meaning.
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